Activities

We offer a variety of activities you can choose from.
You can join a Training Camp or book a one-to-one assessment, to prevent any injuries due to incorrect technique and also to improve your skills and performance.

- Training Camp:
At Westenwind Training Camp you can expect to work on everything, from gymnastics to weightlifting to strategizing workouts and much more. Our experienced coaching staff is there to ensure that all your questions are answered over the course of the weekend and to make sure that you are learning and growing as an athlete, and person.

- Assessment:
We offer a CrossFit Specific Assessment for both beginning and experienced CrossFit athletes. This includes an evaluation of all the basic CrossFit movements in relation to the mobility and stabilization requirements of those movements.
The Assessment identifies range of motion limitations, compromised movement patterns, and provides a scored injury risk profile. Whether you are a beginning CrossFitter that has trouble getting into a full body weight squat, an advanced CrossFitter that experiences problems under heavy loads or after high repetitions, or a CrossFit competitor that is looking for performance optimization – this assessment will transform your workouts.

- Seminar:
A seminar is ideally suited for any CrossFit athlete and/or trainer serious about learning and developing in the sport of CrossFit. During a seminar you enhance your understanding of the CrossFit methodology, program design, and implementation. They also advance their skills while coaching others.

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Trainingscamps
At Westenwind Training Camp you can expect to work on everything, from gymnastics to weightlifting to strategizing workouts and much more.
Learn more
Seminars
We offer specific training seminars, with a wide range of different range of subjects.
Learn more
Assessment
We are not all born as a winner, as we all have a weak spot somewhere. The key is to find this weak spot, identify it and correct it.
Learn more

Keep it interesting!

Maybe you are doing CrossFit for years and years, maybe you are very new to all of it. With everything in life, it is important to keep learning and improving yourself. We offer a different variety to challenge yourself and keep it interesting.
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Train whenever you want

With the Westenwind training app you have access to your workouts everywhere. So you can train when and wherever you want.

Build up strength

We Focus on laying the Bricks for your Foundation of strength work. By implementing this model we focus on making you just Strong and not good in 1 exercise or Trick.

Fine-tuning of skills

Skills pay the bills. We make sure to focus on eliminating weak spots and limiters in your training, while giving you the opportunity to work on and fine tune all the skills you need.

Track your results

With your own personal app you can log all your results and look back on how far you have come and use the data to move forward. With the online chat mode on the app you can always ask your coach any question or search for guidance.

Keep it fun

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Image

Train whenever you want

With the Westenwind training app you have access to your workouts everywhere. So you can train when and wherever you want.

Build up strength

We Focus on laying the Bricks for your Foundation of strength work. By implementing this model we focus on making you just Strong and not good in 1 exercise or Trick.

Fine-tuning of skills

Skills pay the bills. We make sure to focus on eliminating weak spots and limiters in your training, while giving you the opportunity to work on and fine tune all the skills you need.

Track your results

With your own personal app you can log all your results and look back on how far you have come and use the data to move forward. With the online chat mode on the app you can always ask your coach any question or search for guidance.

Don't think. Just Do.

If you've been on the fence, there has never been a better time to start.
Start Today